Beach Fitness
Posted by Liz J. on Jul 12th 2017
May is here, flowers are in bloom, and the weather is warming up! From beach volleyball to yoga, there are many activities you can do on the beach to stay active and work on that beach bod. Today we take a look at running on the beach!Running on the BeachRunning along the waves seems really romantic and fun, but where do you start? What do you wear? Here's a quick list:1. Sunscreen! Spending more time outdoors, especially on the beach, will expo...
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